Stress Free in Three Minutes

Stress Free in Three Minutes 

You may be feeling stressed right now or would like to help someone that is feeling stressed. It has been proven that heart attacks, strokes, high blood pressure, headaches, ulcers and many more medical conditions can all be brought on or made worse by cumulative stress. Stress has negative effects in all spheres of your life and can be fatal. The English Sisters, known as the Everyday Hypnotherapists, will take you on a relaxing journey in each of their easy-to-read short stories, which guide you into a comfortable stress-free state of mind in only three minutes. Each easy to read, short, hypnotherapeutic story is filled with metaphor and hypnotic language, which takes your mind on a mini break, providing relief from stressful thoughts. As you are reading, you will find that your heart rate decreases, your facial muscles begin to soften and your mind begins to enjoy the wonderful benefits of a stress-free state of mind. Stress Free in Three Minutes will help you form new responses, thoughts, attitudes and feelings. This will enable you to create healthy, empowering and happy thoughts in your mind.

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Hypnotherapy for Corporate Stress Reduction

Hypnotherapy for Corporate Stress Reduction

Hypnotherapy for Corporate Stress ReductionEnjoy our video Hypnotherapy for Corporate Stress Reduction . Make sure you are seated in a comfortable place and not operating machinery or driving whilst watching and listening to Hypnotherapy for Corporate Stress Reduction . You may close your eyes whilst listening as this enhances the relaxing experience of Hypnotherapy for Corporate Stress Reduction.

It is easy to accumulate stress in a corporate and workplace environment and it is equally easy to let it all go and enjoy feeling fully relaxed, motivated and inspired to do your best at work. We recommend you watch Hypnotherapy for Corporate Stress Reduction  whenever you feel the need and at least once a day to regenerate and release all stress.

When your mind and body is stressed you are not functioning to the best of your ability and stress takes a toll on your performance at work which then overspills into your personal life.
Watching our hypnotherapy videos for stress reduction is a very effective way of banishing stress from your life. You will find that problems at work become challenging challenges that delight and surprise you as you solve them with ease.

You may also like to attend our Stress Free Hypnotherapy Retreat in Rome to immerse yourself in a wonderful experience of hypnotherapy for stress reduction in a beautiful location.

The English Sisters the Everyday Hypnotherapists and Authors in Rome.

Enjoy our Everyday Hypnosis videos before work or at any time throughout your day in order to think clearly, feel motivated, get into the zone, eat consciously and healthily and feel relaxed and able to enjoy your day.
Feel free to share our videos with your family and friends.

 

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AUTHORS of several books including ENTRANCING TALES FOR CHANGE with Hypnosis and NLP
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Stress Free

Stress Free by The English Sisters the Everyday Hypnotists and AuthorsTake a few minutes to watch this video to allow yourself to become stress free.
Listen to the sound of our voices once you’ve found a comfortable place.
Begin to notice how light and airy you may begin to feel as you watch and the tension you were holding in your mind and body begins to melt away like butter would on a sunny day. Being stress free can become a way of life when you know what to do and know how to handle and cope with difficult situations.

Stress Free

You may have consulted your doctor about feeling stressed or your doctor may have suggested you find a way of relieving stress because as you know stress can cause physical symtoms in your body that can sometimes have very serious consequences for your health if not addressed. You may be facing particular circumstances in your life that have increased your sense of stress, now is the time to take action and take the control back so that you are in control and stress free.

You can now take comfort and pleasure in knowing that relieving your stress can become a pleasant and easy experience for you.

Please contact us if you are feeling stressed and would like to book a Skype Hypnotherapy Session. Skype software is free and easy to install on your computer. You can talk to us and receive professional help from the comfort of your own home, without having the further expense of travel. 

Our new book Stress Free in 3 Minutes will be published soon a collection of micro stories that will allow your mind to drift to a place that is stress free within a few minutes as you absorb yourself in the content of each micro story.

The English Sisters the Everyday Hypnotists.

Enjoy our Everyday Hypnosis videos before work or at any time throughout your day in order to think clearly, feel motivated, get into the zone, eat consciously and healthily and feel relaxed and
able to enjoy your day.
Feel free to share our videos with your family and friends.

Make sure you are in a comfortable and safe place

Do not drive or operate machinery whilst watching or listening.

To book a one to one 6o minute Skype Hypnotherapy Coaching session or a 30 minute Everyday Hypnosis Skype session, or to contact us for information  click here 

CLICK SUBSCRIBE TO VIEW ALL THE ENGLISH SISTERS LATEST VIDEOS on YouTube  The English Sisters

FOLLOW us on Facebook
FOLLOW us on Twitter 

AUTHORS of several books including ENTRANCING TALES FOR CHANGE with Hypnosis and NLP
Kindle
Paperback

 

 

 

 

 

 

 

 

 

Shortness of Breath due to Anxiety

Shortness of Breath due to Anxiety

This video may help if you have suffered from shortness of breath due to anxiety or are suffering from shortness of breath due to anxiety. Please make sure you visit your doctor to make sure that your shortness of breath is due to anxiety and not medically related.

It can be very overwhelming to suffer shortness of breath due to anxiety and you may feel very alone, frightened and scared that it will happen to you again. It’s important for you to know that although you feel very scared it is very easy for you to regain your breath as this is what your body does for you at an unconscious level everyday. Watch the video and listen to our voices and remember that you are not alone and that there is help available. If you would like any further help and some tools to help yourself please contact us for a one to one Skype Hypnotherapy Session which is very effective in dealing with shortness of breath due to anxiety.

The English Sisters the Everyday Hypnotists.

Everyday Hypnosis with The English Sisters: Shortness of Breath due to Anxiety

 

Enjoy our Everyday Hypnosis videos before work or at any time throughout your day in order to think clearly, feel motivated, get into the zone, eat consciously and healthily and feel relaxed and
able to enjoy your day.
Feel free to share our videos with your family and friends.

Make sure you are in a comfortable and safe place
Do not drive or operate machinery whilst watching or listening.

To book a one to one Skype Hypnotherapy Session Session contact us for information  click here 

The English Sisters

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CLICK SUBSCRIBE TO VIEW ALL THE ENGLISH SISTERS LATEST VIDEOS
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AUTHORS of ENTRANCING TALES FOR CHANGE with Hypnosis and NLP
Kindle
Paperback

Everyday Hypnosis – Making the Most of your Day

EVERYDAY HYPNOSIS: MAKING THE MOST OF YOUR DAY

The English Sisters the Everyday Hypnotists.

Enjoy our Everyday Hypnosis videos before work or at any time throughout your day in order to think clearly, feel motivated, get into the zone, eat consciously and healthily
and to enjoy your day.
Feel free to share our videos with your family and friends.

Make sure you are in a comfortable and safe place
Do not drive or operate machinery whilst watching or listening.

To book a one to one Skype Hypnotherapy Session Session contact us for information  click here 

The English Sisters

http://www.hypnoramblings.com

CLICK SUBSCRIBE TO VIEW ALL THE ENGLISH SISTERS LATEST VIDEOS
FOLLOW us on Facebook
FOLLOW us on Twitter 
AUTHORS of ENTRANCING TALES FOR CHANGE with Hypnosis and NLP
Kindle
Paperback

Hypnosis – Change

Hypnosis for Change and good feelings.

Entrancing Tales for Change available on Amazon.

The English Sisters’ are available for Skype hypnotherapy and coaching sessions contact: [email protected]

The English Sisters chat-view with Eva Snijders

The English Sisters chat-view with Eva Snijders about her recently published co-authored book El Consejo

http://evasnijders.com/

http://www.elconsejo.es/acerca-de/

Hypnosis and NLP: Self Empowerment

Hypnosis and NLP – Self Empowerment
Enjoy our Hypnotic Rambling for Change™ with The English Sisters
This video may help you relax, enjoy and harvest the natural resources you already have within you :-)
Bye bye
The English Sisters

Every day Hypnosis video: Playlists

Enjoy a Hypnotic Rambling for Change™ with The English Sisters

Hypnosis video you can enjoy every day and change the way you perceive things.

The English Sisters bringing Ericksonian conversational hypnosis to you.

Hypnosis and NLP The English Sisters’ Chat-view™ with Marilyn Devonish

http://www.tranceformationsTM.com

Hypnosis and NLP the English Sisters chat-view with Marilyn Devonish