Stress Less and Stop Overthinking

Stress Less and Stop Overthinking Hello, welcome and thank you for watching Stress Less and Stop Overthinking. We are The English Sisters, Violeta and Jutka Zuggo. We’re known as The Everyday Hypnotherapists and are the authors of the best selling book, Stress Free in Three Minutes. Featured recently in Rochay Elite Magazine 6th Edition, alongside […]

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Control Stress – Be Present

  Control stress – Be Present    Stress can give you many unpleasant side effects, such as headaches, stomach problems, high blood pressure, skin conditions. Take care of yourself by managing your stress levels and say good bye to these side effects. Unwind relax and get motivated with our video. Give our video Control Stress […]

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Two Minutes to Cultivate a Successful Mindset

Two Minutes to Cultivate a Successful Mindset  Enjoy our video Two Minutes to Cultivate a Successful Mindset  and notice how your day flows in the zone. The English Sisters authors of Stress Free in Three Minutes

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Help Control Stress and Anxiety

Help Control Stress and Anxiety Enjoy this video to help you control stress and anxiety. Watch the video and begin to enjoy a sense of calm and wellbeing as you listen to the sounds of our voices. You will be able to control stress and anxiety in your life and find peace of mind. If […]

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Help I’m Stressed at Work – Stress Management for Managers

Help I’m Stressed at Work – Stress Management for Managers Enjoy Help I’m Stressed at Work – Stress Management for Managers  Stress Management Consultancy Program. The English Sisters’, authors of Stress Free in Three Minutes, Stress Management Consultancy program provides companies with an opportunity to work with stress management within their environment. Each person taking […]

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Culture Change – Corporate Stress Management

Culture Change – Corporate Stress Management   Culture Change – Corporate Stress Management Take a few moments to enjoy relaxing with this video. Culture Change – Corporate Stress Management can benefit you or your employees find balance, calm and wellbeing in their lives. Just a few minutes a day can really make a huge difference […]

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Stress Management for Asthma, Shortness of Breath

Stress Management for Asthma, Shortness of Breath N:B Disclaimer: if you suspect or have asthma or shortness of breath make sure you follow your doctors advice. This video can aid in helping reduce stress. It does not substitute medical care. Enjoy the short hypnotherapeutic video Stress Management for Asthma, Shortness of Breath as you release […]

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Stress, Gastric Reflux, Anxiety, Hypertension – Stress Relief!

Stress, Gastric Reflux, Anxiety, Hypertension – Stress Relief!   Stress, high blood pressure, hypertension , get in touch. We can help you or your loved one’s enjoy increased well being and help you to reduce and manage your stress levels. We use a combination of hypnotherapy and coaching to allow you learn how to see and feel […]

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Stress Management, panic attacks, shortness of breath, anxiety, get in touch.

Stress Management, panic attacks, shortness of breath, anxiety, get in touch. It is well known that stress can cause havoc on your mind and body. Stress cause mental and physical anguish and health problems. Stress causes cortisol to be released in your body and this can be very detrimental. Hypnotherapy is a very effective way […]

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Help with Stress Right Now!

Help with Stress Right Now! Do you need help with stress right now . Stress can effect us in many negative ways and accumulated stress can have serious consequences for our health. Struggling to cope with your day? Do you find yourself snapping or shouting at your family and friends? Do you get emotional or feel […]

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Hypnosis Videos

The English Sisters featured in Rochay Elite Magazine with Mr Kevin Rochay CEO of Rochay Group Holdings

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Stephen Brooks